Pea Protein

Benefits of Pea Protein

  • Muscles
  • Form: Powder
  • Food source: Yellow split peas
Pea Protein

What is Pea Protein?

Pea protein is a plant-based protein powder made from yellow split peas. It is known for being highly digestible and is a source of essential amino acids, including the branched-chain amino acids (BCAAs) leucine, isoleucine and valine. Pea protein is naturally free from dairy, soya and gluten, making it a great option for those avoiding these foods.

Its mild, slightly earthy taste works well in smoothies, shakes and baked goods, providing a clean, plant-based protein.

What does Pea Protein do?

Protein contributes to a growth in muscle mass and to the maintenance of muscle mass.

Why it's in Protein & Creatine Superblend

  • Rich in branched-chain amino acids (BCAAs), especially leucine.
  • A good source of lysine, which is often limited in cereals.
  • High PDCAAS score.
  • Hypoallergenic and well-tolerated, making it ideal for patients with dairy or soya intolerance.
  • Contains arginine, supporting nitric oxide synthesis and muscle blood flow.
  • Shown to reduce hunger and improve satiety.1
  • Studies show comparable increases in muscle thickness and strength vs. whey in resistance-trained individuals.2